Welcome to Sound Therapy of Seattle, if you are thinking about individual counseling for yourself, couples counseling for you and your partner, or counseling for you adolescent, Sound Therapy of Seattle offers all of these services. Looking for a therapist can feel overwhelming, and finding the “right fit” for you, you and your partner, or your teenager can feel like a daunting task.
At Sound Therapy of Seattle I offer a free 20 minute phone consultation so you can get an idea of how I work and a feel for whether I am the right therapist for you. The therapeutic relationship we will build together is essential to your success.
Therapy is a journey towards self-discovery, empowerment, self-awareness, and balance. Life can be stressful; unexpected change, life -transitions, and current or previous past trauma can disrupt our day-to-day functioning. This can often leave us feeling dysregulated; out-of-control with our thoughts, feelings, and emotions. Finding the right balance for you is at the heart of the therapeutic work we will do together.
Areas of Focus Include:
Depression, Anxiety, Trauma and PTSD, Grief and Loss, Relationship and Communication Issues, Emotional Regulation, Sexual Identity Conflicts, Life Transitions, and Adolescent Mental Health.